Get Gutsy | Trish McDonald | Substack

Mending the Dream

Will it ever be the same?

May 11 •

Weighing Down, Southern Style

The Cult of Shame

Apr 27 •

The Cremation Luncheon at Outback Steakhouse

Preplanning Your Order

Apr 13 •

Laying Down Track

The fight of your life

Mar 30 •

When is a soda a prebiotic?

A nutritionist writes about a different hunger

Mar 16 •

Prebiotics: Miracle Grow for Gut Health

Stamina for Publishing at 79

Mar 2 •

Creating A Legacy: Stamina, Health & The Gut

Publishing at 77

Feb 17 •

Eat Like an Author

How I got courage to publish at 77

Feb 3 •

Get Gutsy

Get Gutsy

A nutritionist writes about a different kind of hunger.

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