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The link between a healthy gut and courage—the gut/brain connection—is an emerging theory which I believe was critical for me in publishing my debut, Paper Bags, at the age of 77.

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Subscribe to Get Gutsy

GET GUTSY, a play on the word "guts," highlights the connection between gut health and courage--and how I published my debut, PAPER BAGS, at 77 yrs. old.

People

Trish McDonald

@getgutsy

Trish McDonald, author of PAPER BAGS, is a nutritionist who writes about emotional hunger. At 80, McDonald's search for courage is focused on how critical diversity is for both a healthy body and a humane world.